Evolve Your Brain: The Science of Changing Your Mind

By Dr. Joe Dispenza

‘Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever.’ –Lynne McTaggart, author of The Field and The Intention Experiment

‘A beautifully written book that provides a strong scientific basis for how the power of the human spirit can heal our bodies and our lives.’ –Howard Martin, executive vice president of HeartMath and coauthor of The HeartMath Solution

‘Joe Dispenza gives you the tools to make real changes in your life.’ –William Arntz, producer/director of What the Bleep Do We Know!?

Joe Dispenza, D.C., has spent decades studying the human mind—how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!? he began to explain how the brain evolves—by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche.

Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings—-including ones that make you unhappy. And when you do know how these bad habits are created, it’s possible not to only break these patters, but also reprogram and evolve your brain, so that new, positive, and beneficial habits can take over.

https://www.simonandschuster.co.uk/books/Evolve-Your-Brain/Joe-Dispenza/9780757307652

Evolve Your Brain: The Science of Changing Your Mind is a dense, scientific work that you will love if you’re fascinated by the science (quantum and classic physics, neuroscience and cellular biology) behind how the brain works and want to learn how to use more of your brain to fulfill your potential.

However, if you are looking more for a practical step-by-step manual on how to rewire the brain, which still provides you with a thorough understanding of the science behind the process, I would suggest that Dr. Joe Dispenza’s second book, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One would be a more appropriate resource for you.

Dr Joe’s changes people’s lives forever. His work has been a catalyst for my personal transformation and influenced Chapter’s 2, 3, 4, 5 and 7 of My Story. You can read more about the direct impact he has had on my life here or visit his website.